For a long time exercise for me has always been about weight loss or at least weight management. But I’ve come to realise that exercise
Read More
A couple of months ago I completed Beachbody On Demand’s 80 Day Obsession workout– you can read my 80 Day Obsession review here. After completing
Read More
There’s 168 hours in a week. Sounds like a lot right? But take out (at least) 40 hours a week for work, 5o hours for
Read More
80 Day Obsession – An unbiased review. Quarantine, combined with Christmas / New Year (when I was already carrying some post baby extra pounds),
Read More